Busy Mixing

Busy Mixing

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Healthy Easy Recipes For Busy People Who Love to Cook

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Zingy Steak and Pickle Stirfry

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Frypan

25 minutes prep

25 minutes ready to eat

Step 1 (pickle)

•  1 red onion diced

•  2 gherkins diced (with large slosh of their

   vinegar)

•  1 sprig parsley chopped


Step 2

•  300g mushrooms peeled and sliced

•  1 tsp oil

•  3 tsp crushed garlic

•  1 tsp paprika

•  1 tsp lemon zest

•  salt and pepper to taste


Step 3

•  400g rump steak sliced


Step 4

•  2 tbs natural or greek yogurt

•  1 tbs white wine


Optional - serve with rice or pasta










•  Combine step 1 ingredients in a bowl and set aside


•  Fry step 2 ingredients in a pan until mushrooms are

   soft


•  Add steak to pan and fry until steak is sealed (2 mins

   approx)


•  Add step 4 ingredients to pan and half of the pickle

   mixture and fry for a further 2 minutes


•  Serve on plate with remaining pickle mixture on top







4

Zingy Steak and Pickle Stirfry

I cook rice cook rice and pasta in bulk and freeze in meal sized portions which can be defrosted when needed