Busy Mixing

Busy Mixing

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Healthy Easy Recipes For Busy People Who Love to Cook

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Low Carb Mini Quiche

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Need

Do

Appliance

Time    

Serves

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Busy Mixing Tips

Step 1

•  4 rashes of bacon

•  spray oil


Step 2

•  6 eggs

•  1/2 cup cream

•  1/3 cup grated tasty cheese

•  1 tsp soy sauce

•  salt and pepper to taste













•  Preheat over 180C Degrees


•  Spray oil into muffin tins


•  Line each muffin with bacon cut to size


•  Combine step 2 ingredients in a separate bowl and

   whisk


•  Pour into each muffin about 3/4 full


•  Cook for 15 minutes














Low Carb Mini Quiche

5 minutes prep

20 minutes ready to eat

12

Oven

My muffin tin has quite small muffins.  If your muffin is larger it may make less than 12