Busy Mixing

Busy Mixing

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Healthy Easy Recipes For Busy People Who Love to Cook

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Sweet and Sour Crispy Chicken

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Sweet and Sour Crispy Chicken


Step 1 - Chicken

•  2 chicken breasts diced

•  Salt and Pepper to taste

•  1/2 cup plain flour

•  2 eggs beaten

•  Oil to fry


Step 2 - Sauce

•  1 tbs oil

•  1 tbs minced garlic

•  1 capsicum diced

•  1.5 cup apple cider vinegar

•   2 tbs soy sauce

•  1/2 cup tomato sauce

•  1/2 cup honey


Step 3

•  Rice to serve



•  Combine flour, salt and pepper in a plastic bag, throw

   in chicken pieices and shake

•  Remove chicken and dip in beaten egg

•  Fry chicken in oil in pan on high heat until cooked and

   set aside

•  Add sauce ingredients to pan and cook for 5 minutes

•  Serve on plate with rice, then sauce then chicken.

20 minutes prep

20 ready to eat

6

Frypan